Goal setting. It’s all the rage at the start of every New Year. Everyone and their mama wants to lose weight and make this the best year ever. But success usually only happens to a select few – or rather that’s often times how it feels. It feels like “God’s chosen people” are the ones that find amazing success during the year. So just how to set goals in life – the goals that you will actually achieve?
But here’s the reality, most of those successful people didn’t just sit down and make a list of lofty goals and then never think about them again. The reality is they made a list and then put it into action. Action is what separates the men from the boys as my Daddy used to say.
So if you’re wanting to see amazing success in the New Year, here’s what you need to do:
Reality Check
Say what?! A reality check?!?!??! Yep, you need to stop and take a moment to review this past year and give yourself a reality slap in the face.
It’s really the only way that you can get real with yourself and the goals you plan on accomplishing in the New Year. Here’s how it works:
First you’ll start with your personal reality check.
Ask yourself, “what is going well?” List out everything that you see as going wonderful in your personal life right now. “Personal” means things like your relationships with others – marriage, children, parents, friends, co-workers, etc. It also means your spiritual life – are you connected to God?
It also means your health – how is your health doing (note, I didn’t say “how is your weight doing” because weight is only a small factor of your overall health). Are you eating right? Getting enough sleep? Got a healthy routine down? It’s also about your finances – how are your finances doing?
List out everything that’s going well for you and then answer, “what is NOT going well?” Here’s the thing with this one, don’t beat yourself up over these things that you list. The point of doing this is so you recognize the things that aren’t working – that aren’t going well. You can’t make changes if you don’t first define what isn’t working.
[clickToTweet tweet=”You can’t make changes if you don’t first define what isn’t working. @jessifearon” quote=”‘You can’t make changes if you don’t first define what isn’t working.’ @jessifearon “]
Now, the last thing you’re going to do, is list out “what needs to change?” Make list of all the things that you need to change based upon the answers you gave to the first two questions. This is the start of your personal goals for the New Year.
Here are a few examples:
What is going well?
- I’ve branched out and slowly I am becoming more involved in our church community.
- I’ve pushed myself out of my comfort zone and conquered one of my greatest fears – public speaking.
What is NOT going well?
- I am not as present in my life due to too much time spent on my phone or computer.
- I am not healthy – I’m eating right but I’m not getting the activity that I need to keep my body moving.
What needs to change?
- I need to consistency workout for 10 mins three times a week.
- I need to ignore my phone and take my email off of my phone.
- I need to create a better routine that works around our family.
Now you’re going to do this same exercise if you’re in business. If you own you’re own business you’ll need to give yourself a reality check as well. Going through and ask yourself these same three questions and make a list. Think of the growth of your business, your income, networking, your projects, etc.
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Picture It
Now I want you do something that you may find silly, but I believe it’s truly helpful in setting the right goals. I want you to picture that it’s December 31st of the New Year. For example, right now it’s 2016 but in a couple of weeks it’ll be 2017. So for this exercise, I would picture myself on 12/31/17.
Answer these questions:
Your Age?
How long have you been married? (if applicable)
How old are your children? (If applicable)
What milestones have occurred this year? (graduations, weddings, births, milestone birthdays, etc.)
What are you most proud of?
What have you accomplished?
What does your typical day look like?
In 2017, I am __________ (fill in the blank).
In 2017, my business is ________ (fill in the blank).
I know you may feel silly doing this exercise, but it’s so important to take time and really envision the next year. To really see what matters to you at the end of the coming year. For example, I surprised myself whenever I answered “what are you most proud of” that I answered, “that Conner has excelled in school and exceeded all expectations”.
It surprised me because it had nothing to do with my business – it brought to light that I’ve been way too focused on my business and not enough on my children. I see my job as a stay-at-home mom the most important one that I have and it shows in my answer, but the first list of goals I made, didn’t reflect that.
We have to live into our priorities or else, life just simply isn’t worth living.
Your Theme
I know that it’s super popular to choose a word to live by for the New Year, but I like to choose a theme. A theme for the New Year. Crystal Paine of Money Saving Mom did this with her year of rest and year of yes. This year (2016) my theme was “surrender”.
I did my best to stick to my theme and to surrender everything over to God. Which, let’s get real. That was a struggle for me. I’m not good at surrendering anything…I blame my Southern roots. But here’s the thing, the more I surrendered the better my life became.
I surrendered and said “no” to business opportunities that would have brought in some serious cash flows but in the end would have left me “chasing the money”. I’ve surrendered and said yes to days at the lake instead of finishing up my projects or cleaning my house and my family benefited greatly from having mom join them in jumping off the boat into muddy Lake Allatoona.
“I will instruct you and show you the way you should walk, give you counsel with my eye upon you.” Psalm 32:8
So think and pray today about your theme for the New Year. What will it be?
Mine for 2017 is “embrace”. I struggled with surrendering to God’s will in 2016 and through that struggle, God whispered to me that I need to learn to embrace the mess, the chaos, the season of life I’m in (both personally and professionally), and that I need to embrace the moment – not keep pushing it aside for a “better time”.
Let’s Do It
So what are your goals? What will you accomplish this year? Look over your reality check and what your picture at the end of the next year look like. Do they align with your theme? Do you think that you can stick to your theme?
Picture your life being richer because of you sticking to your theme. At the end of year, when you’re looking back what will make you smile?
Now, write out your list of goals for your personal life and your business life. Run them through the filter of your theme for the upcoming year as you write them down. Post your theme and your list of goals where you’ll see them every day and be reminded of them.
You can stick them in your wallet or post them on the fridge or by your computer. It’s up to you where you put them, just make sure they are somewhere that you’ll see them and be reminded to take action and live into your theme.
What is your BIG goal this upcoming year?
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This is great advice. I love the part about projecting yourself forward in time. What will Future Me be happy that Present Me began?
I think about my objectives for a couple of weeks in December and make goals for the new year. But I also create habits and routines that will anchor those goals and make them a reality without a ton of conscious effort and thought and willpower.
I love the inclusion of habits and routines Carrie.
I have to admit that I haven’t really sat down and given my 2017 goals much thought, yet. This post gives me a great framework to use for that process- thank you!
Great post about goal setting and choosing a personal theme. I set goals for each month and for the year… it keeps me focused and motivated! Bring on 2017! :]
Your advice is spot on. I struggle with setting the same goal year after year–getting out of debt. I know that 2017 will be my year though since I finally have a plan in place.
I am super encouraged by your goal updates you post throughout the year on your blog. 🙂 It has made me really want to examine my entire life and set some big goals and track them like you!
I love the themes. I really enjoyed Crystal’s themes and never really gave thought to applying my own theme for my goal setting. I think it is so important to see instead of look for achieving. Many times we will be running and running after the goal we created without first seeking if it lines up with the Truth. The truth that God knows exactly what path we need to be on and the desires of our hearts. If we do not seek his way first we will be searching and running on empty. Great post and pinning for others!
Love your theme for the year!! I still need to think of mine 🙂
Funny you mention taking email off of your phone. Two nights ago I changed my email password via my laptop, then noticed my mail was no longer connected to my phone. I spent an hour Googling how to fix this (it kept saying my new password was incorrect, which it wasn’t, ha) before giving up and calling it a night. Well – that’s been the best thing to ever happen to me LOL! I LOVE not having my email on my phone!! I can still check it via the phone internet if I want but not having it buzz every two minutes has been life-changing. Go for it!!
Happy New Year, Jessi!!
Two of my big goals for the year are to read 24 books and finish all the courses and webinars I’ve signed up for. These are two really ambitious goals but they are just what I need in this season of my life.
I came across this post just after Christmas. I came back today and used it to begin working towards writing my goals. This is a really solid framework! Thanks so much for taking the time to write and share it.
Oh I’m so glad that it was helpful to you Rosanna!
I have never actually written down goals for the year and with trying to get my blog going I really think that I will need to do that – so this was a very interesting post for me! I am finally realizing that in order to reach my business goals I am going to have to set and achieve goals in my personal life. They do not and therefore cannot operate on two separate planes – they cross over every day since I am a SAHM!
Oh I feel you Erin! My husband and I last night were talking about ways to really hone in my schedule so I’m not tempted to work all the time since I’m at home all the time. So I’m definitely still a work-in-progress. 🙂